With over 30 years in an on-and-off relationship with yoga, Bec completed her first 200hr Yoga Teacher Training in 2006 with Radiant Light Yoga, and undertook further training through Power Yoga Canberra and Power Living Australia Yoga. Over the past few years, she has designed and facilitated accredited 200hr yoga teacher training, yin yoga training and various professional development courses for teachers, also offering mentoring support to yoga teachers.

Bec has a strong interest in trauma-informed practices and areas, bringing practices that are accessible to a range of people. She has a deep curiosity around accessing non-ordinary states of consciousness – through mediums such as breathwork, yoga nidra and cold water immersion. Bec facilitates programs, workshops, training and retreats – working with a range of modalities within and outside of the yoga space.

She has a broad background including from the government, legal, not-for-profit, and higher education sectors and co-founded the Highlands End-of-Life Project – a local initiative that provides education, resources and support with end-of-life preparation and after-death care.